BMI is bullshit and bad for body image
There’s been a lot of controversial information coming forward on BMI (body mass index) and obesity lately. For those unaware, BMI is determined by calculating height and weight to determine amount of body fat. You can imagine that there are TONS of problems with this method, since it has nothing to do with the actual body composition. Not only is the BMI test really inaccurate and incompetent in gauging health, but it has profound effects on people’s self esteem. I found a great article about this on BlissTree and thought…
